We love Instagram – and have recently started doing more with our @biketriexpo account. It’s such a great platform for cycling and triathlon – full of beautiful destinations and motivational quotes. Here is our pick of the 10 accounts we recommend you check out.
Josh Holman is a Team GB Age Group Athlete and his insta is a lovely mix of training shots and inspirational messages.
Headed out for a rip on the TT bike this afternoon and I was absolutely flying! 😃🚴🏼💨 • • The aim of today's session was to think hard about my body position, especially when on the aero bars! There is a lot of time to be saved, especially when racing iron distance so it is vital to take the time to practice and consider what small changes can be made, and also make sure that you are totally comfortable! (112 miles is a long way!) I've got a few more adjustments to make until I am satisfied but I was pleasantly surprised to find out when I got home that I averaged 36kph over 65 kilometres! I felt like I was cruising the whole way round so I know there is a lot more in the tank! Looks like all of these FTP sessions are finally paying off! 😃😏😈 • • Anyway, hope everyone is having a great week so far! Happy #humpday
Julia Grant is based in New Zealand and her gorgeous shots usually feature her running buddy – a border collie.
The 2016 Olympic Champion shares so many great pictures of her training – and Gwen recently announced that she’s having a baby so expect to see some lovely family shots too.
This official account features a mix of standard event pictures and video, as well as behind-the-scenes shots.
Daily inspiration for your swim, bike or run.
Our HERO —-> @tommyferly 📸CREDIT: @tommyferly ❗️SPONSOR: @boyertriathlon CASTELLANO–> Etiquétanos en tus imágenes y podrás convertirte en uno de nuestros HEROES diarios! Síguenos y mantente motivado!!! 🏊🏻🚴🏻🏃🏼 ENGLISH–> Tag us in your pictures and you could be one of our daily HEROES! Follow us and stay motivated! 🏊🏻🚴🏻🏃🏼 #tri_community #triatlon #triathlon #motivation #training #swimbikerun #gopro #run #swimmer #healthy #lifestyle #triathlete #beastmode @ironmantri #ironmantraining #motivacion #runner #cycling #ironman #trilife #ironmantri #running #swimming #swim #triathlontraining
Spain’s Javier Gomez Noya is one of Insta’s most followed triathletes. He captions his beautiful images of his triathlon travels in both Spanish and English.
Follow this account for inspirational messages and regrams of fantastic triathlon pictures.
#Repost @sergisaeztrainer ・・・ KNOWING OUR "MAS" TO TRAIN VERY HARD 🔥 Very hard training is this which make us barely breathe, that we can only mantain during short perioods but which has grear benefits. Improving this zone means improve all the less intensive zones above it. When we train at this intensity we should know our Maximal Aerobic Speed (MAS). It corresponds to VO2max speed which equals our HRmax. It's in line with Maximal Aerobic Power (MAP) very used in cycling. We can find it through a maximal test, as a medical one. To train very intrensive we should keep this or a very similar pace. 〰〰〰〰〰〰〰〰 #CONTROLYOURPROGRESS
She might only have a few hundred followers, but we are big fans of the Insta work of this Team GB age group triathlete. She’s also a vet and her gorgeous dog appears in lots of the pictures.
Couldn't say no to pitching in and helping my club out yesterday with some track races. Ain't got the speed no more but still loved every minute. Just trying to take care of the little leggies for the weekend. Thanks @daz5479 for the photo. #teamtynedale #trackrace #raceday #athletics #middledistance #runner #lovetorun #triathlontraining #stillliftingmylegtoohigh #swimbikerun #trilife #trigirl #backtomyroots #tracksession #clubrunner
Beautiful shots of open water swimming destinations.
#handstands anyone? #underwaterphotography #clearbluesea #syncroswimming #apnea #swimquest 🏊🏻♀️#activeholidays #activetravel #travel #openwater #swimming #wildswimming #fitfam #ocean #escape #fitnessbreak #fitnessholiday #breathethewildair #retreat #sea #blue #swim #improve #outdoorjobs #fitnessretreat #outdoorswimmer #oss
The editor of 220 Triathlon shares pictures of her own triathlon training and events, as well as what it’s like working on the magazine.